Videos
Although, These Videos are My personal favourites and I Liked these. These videos are very close to me. And I will advise you to please also to watch all. I’m advising you to watch these as much as you can and also Make sure to subscribe to my channel. Also, These are helping you learn many things which will be beneficial for you in future. Although In these, I will guide you on how to be kind be happy. It means after watching these. Also, I assure you that you are happy now.
Personal Favorites
Special videos that share how we can become a kinder, wiser and happier person
Daily Buddha Quotes
Inspiring quotes from the Lord Buddha on how to be our best self.
Daily Wisdom Videos
A new video every day to share the messages of kindness, happiness and fulfilment
Now I hope you are watching these and found this text here. Just move to the next page and watch all of these because these are very helpful for you. Also, These will guide you about many things which will be knowledgable for you and also profitable for you. These are very important for people who want to enjoy the life want to be happy and also for those who want to be kind.
Be Kind Be Happy Podcast
Byron & Leigh discuss 3 ingredients that contribute to a happy healthy life.
0:20 – Let’s take three deep breaths together
1:51 – Ingredient #1 – Being free from judgements
3:40 – How to be less judgmental
8:34 – Ingredient #2 – Having a meditation practice
9:50 – Breathing meditation
12:27 – Guided meditation
15:22 – Ingredient #3 – Maintaining a healthy body
18:20 – Benefits of Yoga
24:53 – Recap of the three ingredients.
27:50 – Final Thoughts
