Videos
Although, These Videos are My personal favourites and I Liked these. These videos are very close to me. And I will advise you to please also to watch all. I’m advising you to watch these as much as you can and also Make sure to subscribe to my channel. Also, These are helping you learn many things which will be beneficial for you in future. Although In these, I will guide you on how to be kind be happy. It means after watching these. Also, I assure you that you are happy now.
Personal Favorites
Special videos that share how we can become a kinder, wiser and happier person
Daily Buddha Quotes
Inspiring quotes from the Lord Buddha on how to be our best self.
Daily Wisdom Videos
A new video every day to share the messages of kindness, happiness and fulfilment
Now I hope you are watching these and found this text here. Just move to the next page and watch all of these because these are very helpful for you. Also, These will guide you about many things which will be knowledgable for you and also profitable for you. These are very important for people who want to enjoy the life want to be happy and also for those who want to be kind.
Be Kind Be Happy Podcast
⌚Time Stamp
1:30 – Let’s take three deep breaths together
2:50 – What does health mean to us?
5:15 – Did you focus on physical health in the monastery?
10:20 – More than just physical health
14:45 – How to build strong mental health
17:00 – 5 habits for building perfect health
21:45 – Why sleeping is like dying
26:55 – Be mindful of what you eat
29:40 – Create a morning routine you love
39:00 – Don’t forget to exercise!
44:50 – Being healthy is attractive
Byron – An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.
Leigh – A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making others happy.
📝 https://bekindbehappy.net/ – Read wholesome articles on mindfulness, compassion, and happiness on our blog website
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😄Thanks for watching the twelfth episode of our podcast series. We hope to continue creating content every week by discussing important social and personal issues that impact our everyday lives.
⭐If you have any questions or topics that you’d like us to explore on our next podcast, please let us know down below and we will try to cover it next week.
❤To support our podcast, please like, share, and subscribe for notifications every time we release new content.
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YouTube – https://www.youtube.com/playlist?list=PLrlQv5vh-DKpGXJDXLkFgSuzfzuEb6V22
Facebook – https://www.facebook.com/bekindbehappy.net/videos/1342738489257944/
Spotify – https://open.spotify.com/show/6jJ2OpZufb84O06gULF99V?si=iRev9Es3QZa29CFXL3q4jg
Apple Podcast – https://podcasts.apple.com/th/podcast/be-kind-be-happy-podcast/id1520117853
Google Podcast – https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTc4ODY3LnJzcw&ep=14
