


Coronavirus and My Thoughts | A Window Into Our Spiritual Self
I write this during increasingly tense global conditions. The Coronavirus Pandemic is claiming thousands of lives every day, border lockdowns and stay-at-home. Orders are becoming more and more prevalent, and […]

How to Stop Wasting Time Now!
Time is the most precious resource we have because it is nonrenewable. Every time it passes by, we lose it forever. We should value our time even more than our […]

What exactly is Non-Self and how do I live it?
What is Non Self? The theory of Non-Self explains that within our own unique human experience, there is, in fact, no permanent, underlying entity we can truly identify as Me […]

The Magic of Impermanence and its Power to Liberate
What is Impermanence? Impermanence is a natural law of the universe that applies to all phenomena in the external and internal world. It is easy to understand impermanence when we […]

How Realizing Cause and Effect leads to Peace
Cause and effect is a natural law that applies to all phenomena throughout the universe, both in the physical realm and the mental realm. It is a law explaining that […]

How to Realize Your Inner Peace in all Situations
Being a calm and cool person is an extremely special trait which is becoming increasingly difficult to find in the hectic nature of our modern society. When a person is […]

How to Develop an Aura of Self-Confidence
A person who radiates a strong aura of self-confidence is assuring, reliable, and can provide others with a sense of comfort and safety. When coupled with characteristics of patience, empathy, […]

Making Peace with the Present Moment
Making peace with the present moment means making peace with ourselves, with others, and with the totality of life. Once peace with all phenomena is established, we can abide in […]

Life after being a Buddhist Monk – The Bodhi Life
It’s now been six months since I left the monastic life to return to the secular world. Before that, I was a Buddhist Monk in Taiwan’s biggest monastery, Fo Guang […]