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Tag: be smile

Making Peace with the Present Moment

Making peace with the present moment means making peace with ourselves, with others, and with the totality of life. Once peace with all phenomena is established, we can abide in […]

Vipassana Meditation

Earlier on, we explored in detail the importance of mindfulness and concentration and how to develop it in our everyday life. Once we are able to concentrate the mind and […]

What is Mindfulness Meditation

Mindfulness is the single most important practice we can undertake that improves every single aspect of our life. When we integrate mindfulness into our daily routine, we will find that […]

What is Love?

Love is an expression of life, and life is the way we express love. Everything we say, do and think, is motivated by this and our quest to seek the […]

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How to Speak Good Words

The power of words cannot be underestimated. It is said that a single good word can destroy a country but can also save a nation. Because we use words to […]