


Transforming Anger into Peace and Joy
Of all the human emotions, anger is the most destructive. It causes oneself endless pain, anxiety, and stress, while also leading to much suffering for the people around. The Buddha […]

Our Parent’s Love – The Kindness of Our Parents
We only have one mother and one father, and from the moment we were born, we relied on them heavily for everything. A parent’s love is the closest thing resembling […]

Freedom from Fear Forever
We all wish to live our lives in comfort and freedom from fear, joy, and harmony, spending our short time here on Earth doing things that makes us happy and […]

My Experience as a Buddhist Monk
My two years as a Buddhist Monk in the world’s biggest monastery, Fo Guang Shan Taiwan, was and most likely will ever be, the most profound and enriching experience of […]

How One Person Can Change the World
What if I told you that you alone can change the world? That you can shape the world however you like? What difference would you wish to bring? Well, the […]

Why we Should all Praise Ourselves!
Most of us struggle with the same problem in that we care too much about what others think and seek so much the love of others that we often forget […]

The Kindness of Others
Einstein once said, “the most important question you can ever ask is if the world is a friendly place.” Because we share this beautiful world with everyone else, the way […]

Do Good Deeds
The first of the Three Acts of Goodness, which leads to happiness for self and others is, Do Good Deeds. Doing good deeds is considered the easiest of the three […]

What is Kindness?
We all want to be a good person, a kind person, a happy person; but what exactly is kindness? Only if we can understand what kindness is, are we able […]