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Tag: be kind be happy buddhist monk

Be Happy

3 Things I Learnt as a Buddhist Monk

Last time, I wrote about my two-year experience as a Buddhist Monk in a Taiwan Monastery, describing what day to day life was like. Today, I’d like to elaborate on […]

Vipassana Meditation

Earlier on, we explored in detail the importance of mindfulness and concentration and how to develop it in our everyday life. Once we are able to concentrate the mind and […]

What is Mindfulness Meditation

Mindfulness is the single most important practice we can undertake that improves every single aspect of our life. When we integrate mindfulness into our daily routine, we will find that […]

The Kindness of Others

Einstein once said, “the most important question you can ever ask is if the world is a friendly place.” Because we share this beautiful world with everyone else, the way […]

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How to Speak Good Words

The power of words cannot be underestimated. It is said that a single good word can destroy a country but can also save a nation. Because we use words to […]

What is Kindness?

We all want to be a good person, a kind person, a happy person; but what exactly is kindness? Only if we can understand what kindness is, are we able […]