3 Things I Learnt as a Buddhist Monk
Last time, I wrote about my two-year experience as a Buddhist Monk in a Taiwan Monastery, describing what day to day life was like. Today, I’d like to elaborate on […]
Vipassana Meditation
Earlier on, we explored in detail the importance of mindfulness and concentration and how to develop it in our everyday life. Once we are able to concentrate the mind and […]
What is Mindfulness Meditation
Mindfulness is the single most important practice we can undertake that improves every single aspect of our life. When we integrate mindfulness into our daily routine, we will find that […]
How to Speak Good Words
The power of words cannot be underestimated. It is said that a single good word can destroy a country but can also save a nation. Because we use words to […]
What is Kindness?
We all want to be a good person, a kind person, a happy person; but what exactly is kindness? Only if we can understand what kindness is, are we able […]