The Heart Sutra | Sacred Buddhist Text on Emptiness
The sacred Buddhist texts of the historical Sakyamuni Buddha offer profound wisdom and insights into the reality of our existence. Through these teachings, we learn how to abide in peace […]
Difference between Knowing and Thinking: My Profound Run
Today I’d like to discuss the importance of being able to differentiate between knowing and thinking. I want to describe a very profound experience I had a few days ago […]
Love Yourself and Watch the World Love You Back
Loving yourself is the one greatest act you can offer the world. When you abide in self-love, you feel happy, fulfilled, and enough. From such a positive place, you will […]
What is Nonduality? The Nature of Reality.
There has been a lot of talk recently about nonduality and it being the ultimate truth of reality. I’d like to share my understanding and experience on this topic because […]
What is the Purpose of Life?
‘What is the purpose of life’ is perhaps one of the most pondered existential questions throughout humanity’s time on Earth. Yet, despite millennia of seeking, through countless religious philosophies and […]
How To Be Happy – 10 Happy Habits
For most people, being happy is the ultimate state of being. All our goals, ambitions, plans, and actions are motivated by our pursuit of happiness. We spend time with those who bring us the most joy. We spend money on things that return the most gratification. We spend energy on activities that reward us with the highest fulfillment. We all want to be happy. These ten happy habits are easy to do, available to everyone, and can be done every day. Start slow and take small steps. That way the practice won’t appear too daunting or overwhelming. Every day try to scale the habits up by small and manageable increments and before you know it, you will be performing all these happy habits naturally and effortlessly. Not only will you experience the benefits of happiness first hand, but those around you will slowly notice the positive and welcome changes too. This is the path to happiness where one takes full ownership of their joyful destinies.
Coronavirus and My Thoughts | A Window Into Our Spiritual Self
I write this during increasingly tense global conditions. The Coronavirus Pandemic is claiming thousands of lives every day, border lockdowns and stay-at-home. Orders are becoming more and more prevalent, and […]
The Ultimate State of Nirvana and How to Realize it.
Nirvana is the ultimate state of being where all types of suffering cease forever. It is a state of purity, peace, quiescence, and timelessness. Buddhism defines Nirvana as ending the […]
What exactly is Non-Self and how do I live it?
What is Non Self? The theory of Non-Self explains that within our own unique human experience, there is, in fact, no permanent, underlying entity we can truly identify as Me […]