Skip to content

Category: Holistic Living

Making Peace with the Present Moment

Making peace with the present moment means making peace with ourselves, with others, and with the totality of life. Once peace with all phenomena is established, we can abide in […]

Freedom from Fear Forever

We all wish to live our lives in comfort and freedom from fear, joy, and harmony, spending our short time here on Earth doing things that makes us happy and […]

3 Things I Learnt as a Buddhist Monk

Last time, I wrote about my two-year experience as a Buddhist Monk in a Taiwan Monastery, describing what day to day life was like. Today, I’d like to elaborate on […]

My Experience as a Buddhist Monk

My two years as a Buddhist Monk in the world’s biggest monastery, Fo Guang Shan Taiwan, was and most likely will ever be, the most profound and enriching experience of […]

How One Person Can Change the World

What if I told you that you alone can change the world? That you can shape the world however you like? What difference would you wish to bring? Well, the […]

Vipassana Meditation

Earlier on, we explored in detail the importance of mindfulness and concentration and how to develop it in our everyday life. Once we are able to concentrate the mind and […]

The Power of a Concentrated Mind

In the age of technological advancement, where we have the internet, every social media and all forms of entertainment at our fingertips, it has become easier than ever to find […]