My Experience as a Buddhist Monk
My two years as a Buddhist Monk in the world’s biggest monastery, Fo Guang Shan Taiwan, was and most likely will ever be, the most profound and enriching experience of […]
How One Person Can Change the World
What if I told you that you alone can change the world? That you can shape the world however you like? What difference would you wish to bring? Well, the […]
The Most Precious Thing in Life is Gratitude
We live in a world where it is increasingly more important to seek wealth rather than joy, where success is measured by how much we have instead of how much […]
Vipassana Meditation
Earlier on, we explored in detail the importance of mindfulness and concentration and how to develop it in our everyday life. Once we are able to concentrate the mind and […]
The Power of a Concentrated Mind
In the age of technological advancement, where we have the internet, every social media and all forms of entertainment at our fingertips, it has become easier than ever to find […]
What is Mindfulness Meditation
Mindfulness is the single most important practice we can undertake that improves every single aspect of our life. When we integrate mindfulness into our daily routine, we will find that […]
What is Love?
Love is an expression of life, and life is the way we express love. Everything we say, do and think, is motivated by this and our quest to seek the […]
Why we Should all Praise Ourselves!
Most of us struggle with the same problem in that we care too much about what others think and seek so much the love of others that we often forget […]
The Kindness of Others
Einstein once said, “the most important question you can ever ask is if the world is a friendly place.” Because we share this beautiful world with everyone else, the way […]
Think Good Thoughts
Positive thinking is the single most powerful energy that directly shapes our world and the reality we experience. Because of the way we see the world creates the world we […]