The Amitabha Sutra | Pure Land Rebirth
Today we read and analyze the Buddhist text, The Sutra on Amitabha Buddha, while explaining the underlying meanings and context surrounding the teaching. This is one of the most popular […]
The Diamond Sutra | Rare Buddhist Text on Emptiness
Today we will read and analyze the Buddhist text, The Diamond Sutra, while explaining the underlying meanings and context surrounding the teaching. This is one of the most popular Buddhist […]
The Heart Sutra | Sacred Buddhist Text on Emptiness
The sacred Buddhist texts of the historical Sakyamuni Buddha offer profound wisdom and insights into the reality of our existence. Through these teachings, we learn how to abide in peace […]
Difference between Knowing and Thinking: My Profound Run
Today I’d like to discuss the importance of being able to differentiate between knowing and thinking. I want to describe a very profound experience I had a few days ago […]
Love Yourself and Watch the World Love You Back
Loving yourself is the one greatest act you can offer the world. When you abide in self-love, you feel happy, fulfilled, and enough. From such a positive place, you will […]
What is Nonduality? The Nature of Reality.
There has been a lot of talk recently about nonduality and it being the ultimate truth of reality. I’d like to share my understanding and experience on this topic because […]
What is the Purpose of Life?
‘What is the purpose of life’ is perhaps one of the most pondered existential questions throughout humanity’s time on Earth. Yet, despite millennia of seeking, through countless religious philosophies and […]
Living In The Moment – 10 Tips To Make You Present
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment […]
How To Be Confident In Life – 10 Top Tips
I have written about how to be confident before in a previous article and because it is a topic that has much interest, I’ve decided to write about it again, […]
How To Be Happy – 10 Happy Habits
For most people, being happy is the ultimate state of being. All our goals, ambitions, plans, and actions are motivated by our pursuit of happiness. We spend time with those who bring us the most joy. We spend money on things that return the most gratification. We spend energy on activities that reward us with the highest fulfillment. We all want to be happy. These ten happy habits are easy to do, available to everyone, and can be done every day. Start slow and take small steps. That way the practice won’t appear too daunting or overwhelming. Every day try to scale the habits up by small and manageable increments and before you know it, you will be performing all these happy habits naturally and effortlessly. Not only will you experience the benefits of happiness first hand, but those around you will slowly notice the positive and welcome changes too. This is the path to happiness where one takes full ownership of their joyful destinies.