Love Yourself and Watch the World Love You Back
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How To Be Happy – 10 Happy Habits
For most people, being happy is the ultimate state of being. All our goals, ambitions, plans, and actions are motivated by our pursuit of happiness. We spend time with those who bring us the most joy. We spend money on things that return the most gratification. We spend energy on activities that reward us with the highest fulfillment. We all want to be happy. These ten happy habits are easy to do, available to everyone, and can be done every day. Start slow and take small steps. That way the practice won’t appear too daunting or overwhelming. Every day try to scale the habits up by small and manageable increments and before you know it, you will be performing all these happy habits naturally and effortlessly. Not only will you experience the benefits of happiness first hand, but those around you will slowly notice the positive and welcome changes too. This is the path to happiness where one takes full ownership of their joyful destinies.
How To Become A Patient Person
People are naturally drawn towards a patient person because of the aura of calm and confidence they exhibit, which gives others feel a sense of comfort.
Coronavirus and My Thoughts | A Window Into Our Spiritual Self
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How to Stop Wasting Time Now!
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Be Kind Be Happy Podcast
⌚Time Stamp
0:30 – Let’s take three deep breaths together
1:30 – Why Gratitude is Important
2:05 – Byron’s Lesson #1 – My Life Partner
05:05 – Leigh’s Lesson #1 – My Loving Girlfriend
13:00 – Byron’s Lesson #2 – Leigh and the Podcast
16:35 – Leigh’s Lesson #2 – Growth Mindset
29:00 – Byron’s Lesson #3 – My Good Health
35:00 – Leigh’s Lesson #3 – My Family
39:00 – Summing Up
Byron – An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.
Leigh – A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making others happy.
📝 https://bekindbehappy.net/ – Read wholesome articles on mindfulness, compassion, and happiness on our blog website
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😄Thanks for watching the twelfth episode of our podcast series. We hope to continue creating content every week by discussing important social and personal issues that impact our everyday lives.
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