What is Nonduality? The Nature of Reality.
There has been a lot of talk recently about nonduality and it being the ultimate truth of reality. I’d like […]
What is the Purpose of Life?
‘What is the purpose of life’ is perhaps one of the most pondered existential questions throughout humanity’s time on Earth. […]
Living In The Moment – 10 Tips To Make You Present
“The secret of health for both mind and body is not to mourn for the past, worry about the future, […]
How To Be Confident In Life – 10 Top Tips
I have written about how to be confident before in a previous article and because it is a topic that […]
How To Be Happy – 10 Happy Habits
For most people, being happy is the ultimate state of being. All our goals, ambitions, plans, and actions are motivated by our pursuit of happiness. We spend time with those who bring us the most joy. We spend money on things that return the most gratification. We spend energy on activities that reward us with the highest fulfillment. We all want to be happy. These ten happy habits are easy to do, available to everyone, and can be done every day. Start slow and take small steps. That way the practice won’t appear too daunting or overwhelming. Every day try to scale the habits up by small and manageable increments and before you know it, you will be performing all these happy habits naturally and effortlessly. Not only will you experience the benefits of happiness first hand, but those around you will slowly notice the positive and welcome changes too. This is the path to happiness where one takes full ownership of their joyful destinies.
How To Become A Patient Person
People are naturally drawn towards a patient person because of the aura of calm and confidence they exhibit, which gives others feel a sense of comfort.
Coronavirus and My Thoughts | A Window Into Our Spiritual Self
I write this during increasingly tense global conditions. The Coronavirus Pandemic is claiming thousands of lives every day, border lockdowns […]
How to Stop Wasting Time Now!
Time is the most precious resource we have because it is nonrenewable. Every time it passes by, we lose it […]
The Ultimate State of Nirvana and How to Realize it.
Nirvana is the ultimate state of being where all types of suffering cease forever. It is a state of purity, […]
Be Kind Be Happy Podcast
⌚Time Stamp
0:20 – Let’s take three deep breaths together
1:30 – Introducing Leigh
3:40 – What is your why?
8:25 – I want to make people happy.
10:25 – Where did the journey of self-actualization begin?
13:40 – What are the specific areas you want to focus on?
15:40 – Describe your relationship with nature and the environment?
21:05 – What insights and realizations have you had so far?
24:20 – What have you learned about human nature?
27:45 – What direction do you have in mind for the podcast?
29:30 – Final message to our listeners
Byron – An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.
Leigh – A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making people happy, and teaching others to learn they are enough.
📝 https://bekindbehappy.net/ – Read wholesome articles on mindfulness, compassion, and happiness on our blog website
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😄Thanks for watching this episode of our podcast series. We hope to continue creating content every week by discussing important social and personal issues that impact our everyday lives.
⭐If you have any questions or topics that you’d like us to explore on our next podcast, please let us know down below and we will try to cover it next week.
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Our Parent’s Love – The Kindness of Our Parents
We only have one mother and one father, and from the moment we were born, we relied on them heavily […]
How to Develop an Aura of Self-Confidence
A person who radiates a strong aura of self-confidence is assuring, reliable, and can provide others with a sense of […]
Freedom from Fear Forever
We all wish to live our lives in comfort and freedom from fear, joy, and harmony, spending our short time […]
My Experience as a Buddhist Monk
My two years as a Buddhist Monk in the world’s biggest monastery, Fo Guang Shan Taiwan, was and most likely […]
What exactly is Non-Self and how do I live it?
What is Non Self? The theory of Non-Self explains that within our own unique human experience, there is, in fact, […]
Life after being a Buddhist Monk – The Bodhi Life
It’s now been six months since I left the monastic life to return to the secular world. Before that, I […]
How to Speak Good Words
The power of words cannot be underestimated. It is said that a single good word can destroy a country but […]
Love Yourself and Watch the World Love You Back
Loving yourself is the one greatest act you can offer the world. When you abide in self-love, you feel happy, […]
How One Person Can Change the World
What if I told you that you alone can change the world? That you can shape the world however you […]
Life after being a Buddhist Monk – The Bodhi Life
It’s now been six months since I left the monastic life to return to the secular world. Before that, I […]
My Experience as a Buddhist Monk
My two years as a Buddhist Monk in the world’s biggest monastery, Fo Guang Shan Taiwan, was and most likely […]
What is Kindness?
We all want to be a good person, a kind person, a happy person; but what exactly is kindness? Only […]
What is Mindfulness Meditation
Mindfulness is the single most important practice we can undertake that improves every single aspect of our life. When we […]
Do Good Deeds
The first of the Three Acts of Goodness, which leads to happiness for self and others is, Do Good Deeds. […]
3 Things I Learnt as a Buddhist Monk
Last time, I wrote about my two-year experience as a Buddhist Monk in a Taiwan Monastery, describing what day to […]
Think Good Thoughts
Positive thinking is the single most powerful energy that directly shapes our world and the reality we experience. Because of […]